The Holiday Minefield

I’ve written on this topic before but I wanted to add some more nuance as we head toward Thanksgiving and various other gluttony-based holiday events. I’ve written in the past about the need to plan ahead, to plan for cheating, to plan for failure, etc. But I wanted to talk more specifically about how to do that for the holidays, how I do it in general, and how I’m doing it now with my specific workout/eating regimen.

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New Year: Not A Resolution

Every other writer having anything remotely to do with fitness will be writing something today or tomorrow about New Year’s Resolutions. So, since you can read that in 10,000 other places, let me give you something different.

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